What to Expect out of Your Zen Shiatsu session
Zen Shiatsu  is traditionally practiced on padded mats on the floor, with the recipient fully clothed. A combination of techniques including pressing, stretching, holding, and rotating are used to work on different areas of the body. Some tense areas may present as a protection against an underlying emotional weakness; when the tension is dissolved the emotion may come to the surface, to a conscious level, sometimes with an outburst followed by a sense of relief, tiredness, shivering, or crying. When responded to compassionately, these feelings subside, and a sense of well-being and peace takes over.

-----Concluding the Session----

Usually at the end of a session the client will feel relaxed yet energized, with a sense of calm. Normally, there is a noticeable increase in flexibility and a decrease in muscular aches and pains. If the shiatsu treatment has triggered some emotional discomfort, there may be feelings of sadness, anger, or fear or the receiver may feel chilled (a blanket and a hot drink can help). The cooling down is due to letting go of tensions held in the muscles. There can be a feeling of lethargy because of deep work and release of  emotions, feelings, stagnant chi and toxins. If those things that have been blocking the healing process are removed, then over the next days and weeks changes will start to take place both on a conscious and subconscious level, with a resulting feeling of vibrancy and freedom.

A shiatsu session is a dynamic interchange of energy on many different levels. The aim is to create balance physically, mentally, and spiritually, and to allow the client space to open up, and see the true cause for his or her present condition. This will take varying amounts of time, depending on the condition.
One session is not as beneficial as three or four spaced out over a period of four to six weeks. The number of sessions needed for any one individual depends on his or her particular condition. If the energy is very deficient, a number of sessions are desirable in order to monitor the changes taking place.  As with all bodywork techniques, after the session it is highly advised to drink plenty of water in order to flush out toxins.
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Ms Emenke, LMP  -
MA 00012692
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Email: msemenke@yahoo.com